It all started one morning when I walked past the mirror at my moms house in Tampa Florida. Soon to be 40, I looked and I was in shock!  What I had become, was everything I despise in people, fat, sloppy and just one big plain mess.  

This set me out on a mission to TRANSFORM not only my BODY but my MIND. 

I figured it would be a great way to motivate myself by putting my story out there for all to read. I am like most of you, IM FAT! Now what am I going to do about that?

I have developed a New Life Style Regiment not only one that concentrates on the body but one that re-builds the mind, one that gets to the root of the issues that cause us all to over eat. Taking 3 steps every two weeks, building on the basics, until I have changed my life, and hopefully changed yours.

Please feel free to follow my show and see the changes first hand. If I can do it after 11 surgeries and Rheumatoid arthritis, than so can you!  I want to thank all those that think I'm crazy and the ones that make fun of me for who I am. You give me reason, You  inspire me.. 

Thomas Wernet 

"The ones who make fun of other people for trying, are the ones who don't have the guts to try!" 

Copyright 2008-2010. 21st Century Track Metal Productions. All rights reserved.
***Wellness Planning begins with contacting your Doctor before starting "Your New Life Style Regiment".***